COVID-19 (coronavirus) and mental wellbeing

Taking care of your mental wellbeing

Public Health England has guidance for the public, on how to look after your mental health and wellbeing during the COVID-19 pandemic.

Under the dropdown headings below, you'll find links to additional information and resources to help you take care of your mental wellbeing.

The information includes

  • practical suggestions for working from home
  • advice for people who are going into work
  • tips for looking after your mental wellbeing and strengthening your emotional resilience
  • ideas for self-help, if you or members of your family are feeling anxious or worried about COVID-19

The Happy? OK? Sad? site also has its own section on mental wellbeing. This includes links to information and a range of free resources. To find this area of the site, click one of the blue age-related buttons above, then click the heading "looking after our mental wellbeing"

General information and advice about COVID-19
You can find up to date, trusted advice and guidance about COVID-19 at nhs.uk/coronavirus and gov.uk/coronavirus.

Local information about COVID-19 restrictions and changes to services can be found on Warrington Borough Council's website.

General information & advice on mental wellbeing & COVID-19

Information for children, young people, parents & carers