Children and young people

If you need help right now, click "I need urgent help".

For an outline of free mental health and wellbeing resources for children and young people, click here

Click here for information about COVID-19 and mental wellbeing.

For information about support to stop smoking, click here.

I Need Help

Mental health and wellbeing

What is mental wellbeing?

Looking after our mental wellbeing

What are mental health problems?

Asking for help

Ask for help

If you need help right now

Information and support

Click the dropdown headings below to find information or support that’s right for you. You might want to start by looking under the general heading “Information about local and national services and support”.

Information about local and national services and support

Apps for mental health and wellbeing

Organisations which offer support when someone has died

Organisations which support LGBTQ+ people

Giving feedback and campaigning

Giving feedback about your care or treatment

Stigma, discrimination and mental health problems