I Need Help

If you need help right now, click I need urgent help.

Click the links below for more information on the following areas:

Mental health and wellbeing

What is mental health?

Looking after our mental wellbeing

What are mental health problems?

Asking for help

Ask for help

If you need help right now

Information and support

Click the dropdown headings below to find information or support that’s right for you. You might want to start by looking under the general heading “Information about local and national services and support”. Services which offer information or support for the same issue, or the same group of people, are listed under their own dropdown heading below.

Information about local and national services and support

Apps for mental health and wellbeing

Money, debt and mental health

New parent and baby mental health

Organisations offering bereavement support

Organisations which support LGBTQ+ people

Organisations which support men

Organisations which support military veterans

Giving feedback and campaigning

Giving feedback about your care or treatment

Stigma, discrimination and mental health problems