Happy OK Sad


We have recently updated and expanded the "Looking after our mental wellbeing" section of this site. Click the second dropdown heading below for links to tips and resources for looking after your mental wellbeing. 

What is mental health?

Looking after our mental wellbeing

What are mental health problems?

Information about local and national services and support

Organisations offering bereavement support

Organisations which support military veterans

Organisations which support men

Organisations which support LGBTQ people

Money, debt and mental health

Giving feedback about your care or treatment

Ask for help

If you need help right now

Stigma, discrimination and mental health problems