I Need HelpWe all deserve to enjoy life and feel good about ourselves. Sometimes however life can be tough.

Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, this site has links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope.

The site has been developed for people living in Warrington, so some of the services are for local people only. The words Localservice2 indicate which services are aimed at Warrington residents. Many of the links are for national sites however, so the information will be relevant wherever in England you live.

So that it's easier for you to find what you're looking for, we've divided the site into different sections.

Click the blue buttons above to find information that's right for you.

If you need help right now, click "I need urgent help" above.

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Stay Alive App - now includes Warrington services

This suicide prevention app has recently been localised to include details of crisis support across Cheshire and Merseyside, in addition to national services.

The Stay Alive app is designed for anyone who fees suicidal; and for anyone concerned about someone else’s suicidal thoughts. The app includes a safety plan, reasons for living (which can be customised) and a life box where people can store photos and memories that are important to them. It also covers strategies for staying safe, tips on how to stay grounded when you’re feeling overwhelmed and the option to create your own interactive wellness plan.

You can download the Stay Alive app free from the App Store or Google Play. More details about the app can be found on the Grassroots Suicide Prevention website.

Stay Alive Snip

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Men can you help us out?

If you’re a man (aged 18 or over) who lives or works in Warrington, then we’re keen to hear your views. In particular we’d like to know your thoughts on “In Your Corner”, the local mental health campaign for men.

Whether you’re familiar with the campaign or not, your views could help us develop more effective ways of offering information and advice, about mental health, to men.

By completing our short online survey you’ll have the chance to win a £30 Love to Shop voucher, or a ticket to a Warrington Wolves match. The survey will be open until 28 February 2019.

You might also want to take a look at the information specifically for men on this site. To find this click the blue button "adults click here" above, then scroll down to the drop down heading "organisations which support men".