We all deserve to enjoy life and feel good about ourselves. Sometimes however life can be tough. Whether you’re feeling great and want to stay that way, you’re a bit fed up; or you’re struggling to manage your feelings, this site has links to information and tips ranging from how to boost your mood, to where to get help if you’re unable to cope. The site has been developed for people living in Warrington, so some of the services are for local people only. The words indicate which services are aimed at Warrington residents. Many of the links are for national sites however, so the information will be relevant wherever in England you live. So that it's easier for you to find what you're looking for, we've divided the site into different sections.Click the blue buttons above to find information that's right for you. If you need help right now, click "I need urgent help" above. World Mental Health Day - 10 October 2019Suicide Prevention This year the theme for World Mental Health Day (WMHD) was suicide prevention. We’re keen for groups and organisations across Warrington to continue their suicide prevention work, beyond the campaign day itself. Details of free resources and ideas for how you could get involved and make a difference can be found here. Every Mind Mattersa mental health campaign for England This week, the national mental health campaign Every Mind Matters was launched. The campaign aims to: Help people improve their mental health and self-manage common mental health problems. Enable people who are concerned about their mental health, to find information or support for themselves Provide information and advice to people who are worried about someone else’s mental health. The campaign, which focuses on adults, was developed by Public Health England. Find out more and create your personal action planYou can find out more about the campaign on Every Mind Matters. The site has lots of information and advice about mental health and how you can look after your mental wellbeing, or find support. The campaign also has an interactive tool Your Mind Plan, which you can use to create a personalised action plan. Finding local activities and servicesYour Mind Plan will suggest simple actions you could take to improve your mental health. The advice the tool gives might include things such as: borrowing self-help books from your local library starting a new activity or course contacting the local talking therapy service. To help you follow through the suggestions in your action plan, you can find information about activities and services in Warrington, on the following sites: Happy? OK? Sad? for mental health and wellbeing support.To find details of local mental health services, click one of the blue, age related buttons above, and then click the drop down heading "information about local and national services and support". Alternatively if someone needs help right now click "I need urgent help" above. My Life Warrington: for details of a broad range of local activities and services, which could help support your mental health and wellbeing. The areas the site covers include: things to do, housing, support for carers, health and wellbeing, education and work, transport, child care, support in your home and financial and legal help. Free mental health campaign resourcesFor details of how to order free resources so you can promote Every Mind Matters and Warrington's mental wellbeing campaigns, click here. In Your Cornerfree mental health resources, for men and young people The aim of Warrington's In Your Corner campaign is to encourage men and young people, to look out for their mates; and to be more supportive of people experiencing mental health problems. For more information, including details of how you can book the local campaign resources for your venue or group, click here.